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In the perspective of balanced nutrition, we are inclined to be malnutrition owing to the solo intake of yogurt as the source of calories. What’s worse, people will suffer rebound if they return to their formal diet habits. since it is torturing to have yogurt as weight loss tool, we ‘d better turn to meizitang( botanical slimming pills which are perfect without any side effect) . It needs our second thought whether to take yogurt as slimming method or not.

please look at the following idea of weight loss, you might agree with it and achieve some effect.

the above statement has yet been approved. another opinion says that yogurt can increase weight much more than milk for the content of yogurt makes us gain fat by the high ammount of calories. In this case, meizitang botanical slimming softgel is a perfect choice for weight loss. Also, those who are afraid of obtaing weight should carefully decide whether to drink yogurt or not.

Is yogurt helpful to lose weight or harmful to gain extra pounds?

a relative professor put forwad that it is impossible to lose weight by drinking yogurt. She thinks it strange that so many women stick to yogurt as slimming approach. According to her explanation, yogurt can not help us reduce weight. yogurt is made of lactic acid which forms the special flavor and easy to be absorbed by human body. but it contains the same ammount of calories with milk. the reason that we lose weight is the gap between the absorption and consumption of calories of our body. if the gap is minus, then we lose weight. Or else, we will increase our size. to sum up, it is not yogurt itself make us slim but the consumption of calories. meizitang botanical slimming pills can boost the consumption of calories which will help us shed weight easily and safely.

As to the view that yogurt brings our size large, it is only true in case we drink plenty yogurt every day. No matter which kind of food we eat, we become fat if we eat too much. Thus, it is not scientific to hold to the view that yogurt make us fat.