longjing

To prepare a good cup of tie guan yin tea, you need fine tea, good water, proper temperature and suitable tea sets. Each of these four elements is indispensable. There are three stages when water is boiling. At the first stage, the bubbles look like crab eyes; at the second, the bubbles look like fish eyes; finally, they look like surging waves. The water boiling between the crab-eye stage and the fish-eye stage is the best for preparing tea. We should use big fire to make water boil quickly.

And we better use a glass with thick bottom, boiled water at about 85 centidegree, the proportion of tea leaves and water should be 1 gram to 50ml. Because Longjing tea is famous for its green color, delicate aroma, mellow taste and beautiful shape. The apperance of Longjing tea is characterized by smoothness, flatness, straightness and its jade-green color. When we make tea in glass, we can appreciate the beautiful dancing of the tender tea leaves and buds. If the water for making tea is too hot, tea leaves will be spoiled and tea soup will turn to dark yellow very quickly. If the water is not hot enough, tea will be not easy to infuse and the leaves will float on the surface of the water. When you drink Longjing tea, it’s better to enjoy the aroma first, then appreciate the soup color and the moving of tea leaves in the glass and finally taste the soup. Usually, Longjing tea and other kinds of tender green tea can be drawn for only two or three times.

But if you are travelling in Hangzhou, you must try a cup of West Lake dragon well tea made of Hupao Spring water. Hupao (Running Tiger) Spring is the No.3 spring in China, located in Huichan Temple at the foot of Daci Hill which stretches between the West Lake and Qiantang River. The spring is formed by underground water seeping through veins and cracks with quartz sandstone. According to measurement, the rate of flow reaches 43.2 to 86.4 cubic meters per day. And it is famous for the abundant mineral in the water that it can keep 4-5 coins on the surface because of the strong surface tension. Hupao water is the perfect water to make a cup of Longjing tea, which makes Hupao water with Longjing tea a matchless drink, and a city treasure.

The moment you see the title “lose weight quickly”, you may come across “diet pills” in your mind. That is what the advertisements say on television, newspapers and website. The answer is meizitang botanical slimming soft gels which will make you lose weight quickly. Nevertheless, a large number of people usually choose the method of dieting which is not a wise choice. They decrease the intake of delicious food so as to eliminate the accumulation of fat in their bodies. Facing so many kinds of fast food meals, people often can not resist the temptation and tend to drop their diet plans unconsciously.

Generally speaking, there are several popular diet plans that favored by overweight people. Vegetable diet, the cheapest and easiest way of losing weight, needs people to eat vegetables every day. This might be a good way for achieving the slimming target in a short time. Whereas, it is harmful to our health since we do not take meat or other protein food. The bad effect that can be seen easily is the malnutrition of your body condition.

You may feel upset when hearing that the vegetable diet is not a good way to become slim soon. Then the situation can be changed by taking meizitang slimming pills, the best pills for you to get rid of fat in the first two days. With the help of meizitang, you can eat and exercise right. Users will be joyful to swallow a variety of delicious food and not need to worry about regain the weight.

People who depend on diet pills (meizitang and meizitang strong version) will get a quick answer to weight loss. All of them discover that they suffer no rebounding after stop taking the botanical slimming pills. I am sure that is the thing we all want to happen to ourselves. Besides, the meizitang is perfect without any side effect. And this is the crucial god-sent news for people who not only want to lose weight by taking slimming pills but also require no harmful effect to their bodies.

Some users adopt a healthy diet and do physical exercises regularly as the supplement of meizitang. A healthy meal plan is necessary for both our bodies and better slimming results. Take three pills a day and eat food with less calories will boost the metabolism of the body which will at last promote the process of shedding fat.

Accompanied by a regular exercise, meizitang pills will realize its best results and make you surprised to see the ongoing weight dropping.

Yogurt is a great help for people who want to be slim. Yogurt (with no fat) can speed weight loss and burn the fat of our tummies.

Accompanied by meizitang botanical slimming soft gels, yogurt can increase the effect of the boost of metabolism. This result has been evidenced by numerous users worldwide and also recognized by professional doctors and health advisors. They consider meizitang to be the best slimming pills and yogurt a good supplement.

People who have weight problems can eat fat-free yogurt three times a day as a plan of getting rid of fat. According to the data collected from a large number of yogurt eaters, they lose fat easily than those just taking low calorie food especially in the stomach area.

Helping people shedding fat, the yogurt can also retain the muscle of our body. If we are in need of being slim but wish to keep our muscle, we might take meizitang and yogurt into consideration as well. The magical effect of calorie-burning will make you happy to death.

Seeing the above narration, we might have questions or be bewildered about meizitang. The following is some information provided by www.meizitang-botanical-slimming.com. Among various kinds of slimming pills, it is the best one (perfect without any side effect) helping users lose at least 5 pounds a week. The ingredients are all from the extracts of plants(XianXian Cao, Jobstears, Artemisia Dracunculus, Psyllium Husk, Bamboo Shoot, Lotus Leaf). What’s more, users who regard themselves slim enough after taking the botanical slimming pills, they just stop taking it and have no worry about rebounding. In other words, people are bask in the effects of being slim and free from the torture of regaining fat.

Normally, we lose weight by decrease the intake of calories. The means are as follows: eat low calorie food, take pills, and do exercise, etc. by using yogurt, we can eat any delicious cate we like, e.g. chicken, pork, and beef. Also, this idea is suitable for people with general obesity, pubertal fat, postpartum weight gain, especially effective for people who always fail to reduce weight or those who tend to regain fat. It is a good choice for whoever just wants to keep slim as well.

Fat in the area of our tummy is the most dangerous and critical kind of fat. Experts put forward that the fat in the stomach area added the chances of suffering diabetes, heart disease, and so on. Exaggerating fat loss, botanical slimming soft gel is precious gift for us with the purpose of the loss of body fat and staying healthy.

All together, this article suggest two ways of weight loss, both of them are effective and will achieve their respective maximum function if combined.

yogurt is more popular among people than milk and it is acknowledged by people worldwide as the healthiest way to lose weight. The same reputation has been enjoyed by meizitang botanical slimming softgels.

The correct way to drink yogurt

In urgent need of getting rid of fat, some people drink plenty of yogurt every day and thought they will reduce weight quickly. Actually, yogurt is very helpful from the perspective of weight reduction for it is effective in relieving constipation. Yogurt has in itself many lactic acid bacteria which can regulate the activity and number of flora in our bodies. By boosting gastrointestinal peristalsis, it detoxificate our stomach, clean the stomach. As is known to us all, constipation will make us gain so much weight and look not that beautiful. Another reason that yogurt is effective in weight loss owing to its supression of our stomach naturally. So does the meizitang slimming pills which is excellent in supressing our appetite. When it is time to have breakfast or dinner, drink a cup of yogurt and you will less the intake of food for the yogurt will make you feel less hungury. In this way, we will reduce the absorption of calories and realize the dream of a slimming figure.

The fat-free yogurt is the best choice to drink. Just ignore the on sale one which contains high heat and make us obtain lots of calories without consciousness. Although skimmed yogurt consists of a little heat, it can not only help us to gain the probiotics but also lose weight at the same time.

When to take yogurt

Please remember not to drink yogurt when we are very hungry. Or else, our stomach will feel uncomfortable or even pain. Thus, it is better to take some food before drinking yogurt, for instance, eat some grapes or peaches or just take a cup of vegetable soup. Nevertheless, when we begin to take meizitang, we need to take it 30 minutes before breakfast. By the way, if we drink too manu yogurt, we might gain extra weight as well. The reason is that it has in itself certain ammount of energy and too much yogurt intake means the large accumulation of fat in our body. So the best thing is to drink one cup of milk both in the morning and at night. Facing a variety of yogurt, we need to choose the one with words “ skim yogurt and low calories” on it. It maybe not the same delicous and tasteful as the full-fat one, but the merit of fat-free yogurt lies in its low calories and the prevention of the store of fat. Just as the saying goes, you can not have your cake and eat it.

As mentioned in the last article, yogurt contains some calcium and the good news is that the obesity gene can be alternated if 900 mg of calcium abosorbed by us. To some extent, the reason of fat is due to the lack of the store of calcium.

Yogurt with calcium can increase the activity of leptin which is crucial to the consume of calories.  Meanwhile, meizitang slimming pills can boost the metabolism of our body and reduce weight without any tough effort. Thus, we can draw a conclusion that effortless weight reduction can be achieved by drinking yogurt or taking botanical slimming pills.

Most people believe that overweight people is the result of the excess intake of food. When we eat much more food than our bodies actually need, the excess amount of food will turn to be fat and stored in our bodies.

Foods which will cause us to be fat are of high or excess calories. The following are some examples of the foods that contain calories higher than normal level: white bread, hamburger, refined sugar, potatoes and etc. we can take meizitang to avoid the trouble of being fat.

If we eat food with low calories, we can eat twice or triple the amount of food we eat before and need not to worry about weight increase.  And we can eat everything to our heart’s content by taking meizitang botanical slimming softgels and without the problem of increasing weight. Food that consists of lower than 55 calories will make us impossible to gain weight. These foods stop our body from accumulating fat and meanwhile help us to lose weight.

People with weight problems usually thought that their large bones are the crucial reason of being fat. It is a wrong opinion. The average weight of an adult women ranges from 6 pounds to 6.2 pounds. And it is from 8.6 pounds to 8.8 pounds among that of men. Let’s put it this way, suppose a woman has a bone size twice or triple than that of other women, she would only weigh 5 pounds or so than other women.

Some people eat food when they are not hungry. We suggest that it is better to eat only when you are hungry. The food intake during the period of feeling not so much hungry will make you gain extra weight. If we do not take food when we are hungry, the body will consume the he stored fat and contribute to weight loss. Therefore, it is quite feasible to eat food one hour after we feel hungry. The more we prevent our appetite for food, the slimmer we will become.

The best thing for us is not to eat past the point of the satisfaction of our stomach. But if we are not willing to less the ammount of food, we can have botanical slimming pills first and then enjoy numerour delicious food. When we are eat full amount of food that makes us not hungry, please stop to take any more. In this way, we will prevent ourselves to be overweight.

Tie guan yin Tea, world famous for its "four wonders" - emerald green color, aromatic flavor, sweet taste and beautiful appearance. Growing environment and harvesting pattern alone can’t make Longjing tea this great. The other part of the story is processing. Whether the processing is conducted well would affect the quality and price of the tea greatly.
The first step of processing is to extend the leaves in a bamboo basket, put it at a shady place for 8-10 hours, let the wind take away about 30% water in the leaves, and get rid of the scent of grass.
The second step is to roast the tea leaves in a specially made electronic steel pan. When its temperature turn to 80-100oC, put about 250g tea leaves into it and then roast for 20 minutes. This roasting is done by hand all the time. Tea masters are proficient in traditional skills of roasting Longjing Tea - grasp, toss, shake, pile, throw, buckle, press, and grind, what they call “8 Hand Movements”, a set of exigent roasting skills. Experienced tea masters know well how and when to use the certain movements according to the temperature, color and moisture content of tea leaves. A novice takes 3 years to master that and they roast not more than 1 kilogram a day.
Roasting reduces the percentage of water in tea leaves to about 10%. The third step of processing is to extent them in a bamboo basket to cool down, or we can call this resurgence, which takes 40-60 minutes.
After cooling, we need to examine the dragon well tea, screen them, get rid of the broken pieces. And roast the good ones again in the pan, of a temperature 60-70oC. The second roasting costs 20-25 minutes, until it reduces the percentage of water in tea leaves to about 5%. Till now, the Longjing tea leaves are ready to make a great cup of Longjing tea.