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During the holiday seasons, especially like the Christmas, Thanks-giving day and The Halloween, people tend to have dinner together and the feast is inevitable. It would be just an imagination that we can control how much we eat at each dinner party according to the article named “How to deal with the festival banquet in terms of losing weight”. However, the truth is we can not. If we encounter the banquet that is out of our control, what’s more, there might be several banquets are on the schedule for continuous days. So the fact that the body will gain definitely weight must be accepted. Then what should be done to cope with this situation? We should also at the same time enjoy the feast due to the holiday. At this fairly important moment, meizitang botanical slimming soft gel comes to help us. We can take it and say goodbye to the unwanted fat. We define the sources of the weight-gaining after festival holidays like this: firstly, accumulation of water in the body; secondly, accumulation of stool; thirdly, the formation of fat. Therefore, there are 3 strategies to be applied according to the 3 sources. If the strategies are carried out properly, the body weight will be controlled and come back to the previous state before the banquets and feats. For the accumulation of water in the body With lots of dinners and banquets during festival holiday, the lifestyle will be disturbed in some way. As a result, the circulation of the body has to make some adjustments. In particular, the increasing intake of drinks, high-salt and high-oil dishes give the big burden to the kidney, especially of those who is apt to have edema after weight-gaining. Obesity is likely to be the result of too much water absorption. As to this situation, the first thing need to be done is to discharge the water, getting rid of the waste water cumulated after the holiday dinners due to circulatory problems. There are mainly two approaches: the first one is to drink the beverage that is easy to be drained out of body, such as tea, red bean soup, white goup tee, barley soup, even just plain water. We should drink no more the beverages containing a large amount of processing additives; the second is to sweat a lot by active method like aerobic exercise or other passive methods like sauna or hot tubs. In this way, the superfluous water can be excluded from the body. But regardless of either method, drainage should be combined at the same time with fresh water and salt added to avoid the accident of dehydration. When taking meizitang botanical slimming soft gel, one will feel dry month, and this is when to replenish the fresh water.