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4. Slimming pills are the cure with a quick result in a short time.

Recently slimming pills become a mode and many people now turn to slimming pills for help. Many are trying to have a try but still have concerns.

Truth: there is a good market for slimming pills, which attracts the attention of many weight loss product manufacturers. In fact, there are lots of unqualified products that will jeopardize people’s health. However, there are still some well-received weight loss products, which mean that you have to choose the right product.  meizitang botanical slimming has won many customers’ prize for its good slimming effect. The much acclaimed L-carnitine in it will help to lose weight effectively. Many Americans are now using those pills to solve their overweight problem and most of them get a satisfactory effect.

5. Less eating will help to lose weight.

In order to lose weight in a short time, girls will make a harsh diet plan and they believe that it is better for them to eat less.

Truth: in fact, if an adult woman just takes in 800 calories per day, her metabolism will slow down quickly. Due to the lack of nutrition and energy, it is easier for her to feel tired and her skin will become dark and gloomy. You will fail in losing weight and what’s worse, the weight will rebound and you will even become fatter than before.

6. It is nutritious and helpful to lose weight to eat fruits as meal.

A good number of girls like to eat fruits and in hot summer, it is easy for us to have no appetite. So many choose to eat fruits at supper and this works very well in losing weight. Besides, there are plenty of nutrients in fruits, so people will not suffer from malnutrition in this way.

Truth: it is a common fallacy to think that using fruits to replace meals will lose weight and decrease the fat content in our body. As a matter of fact, the fructose in fruits will result in fat accumulation inside our body. The nutrition in fruits is simple. Fruits contain much water and sugar but little amount of vitamin, protein and fiber. Some necessary nutrients for our body, like protein, fat, calcium, iron and zinc are lack in fruits. So, according to meizitang botanical slimming if you replace your meal by fruits, you body can not be satisfied for the lack of nutrients.