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2. Using plastic wraps to lose the weight botanical slimming of your legs

Someone will wrap their legs by plastic wraps in order to lose weight. Every morning they will walk fast for more than half hour and sometimes they even go to work with these plastic wraps. When they feel uncomfortable, they will remove them. They will usually lose several kilograms in 2 weeks.

Truth: there is no scientific evidence, saying that this can lose weight. According to some experts, plastic wraps will affect heat dissipation and will increase the temperature of some parts and the discharge of sweat. But in this way, there is little fat consumption and much water loss, which will easily lead to skin diseases, like eczema and folliculitis. Besides, plastic wraps are themselves chemical materials, which have some potential harm to the body.

3. Sweat discharge means getting slim.

In this hot summer, a slight movement will make you sweat like a pig. Some girls will think that the fat in their bodies is burning.

Truth: there is no scientific evidence for this saying. meizitang botanical slimming studied that there are 3 million sweat glands all over our body. When the heat gives rise to hemangiectasis, the water in blood will transfer the heat to the surface of the skin and the heat will spread to the surroundings with the evaporation of the sweat. In hot environment, the sweat discharge will reach up to 8-12 liters. The sweating is a physiological phenomenon for the body to regulate the body temperature, which has barely anything to do with fat burning.