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Usually fat people will complain that they will become fat even though they only drink water. Is this true? In fact, you are born with your genes controlling the fat growth, but for those who are easy to gain weight, there are also ways to solve this problem. In this article, Meizitang slimming will share with you some ideas about the solution.

The first thing you should know is that your physique can be changed. Here the nutritionists will tell you how to change your physique and you will lose weight when you walk, take a bus, drink and sleep. Here are some features of easily fat physique and you can check whether you are this kind of physique.

You love to have cold drink.
Your muscles are extra strong.
There is little urine and the color of it is yellow.
Your body has a problem of edema.
It is easy to have a dry mouth and be thirsty.
You can not stand the hot weather and the body temperature is high.
Constipation often occurs and the excrement is dry and hard.
Your face is usually red and it is easily for you to blush.

If you have more than 3 of these characteristics, this means you have an easily fat physique. If you have less than 3 of these characteristics, then congratulations to you for you have a good physique and you can spare the concerns of easily becoming fat. However, you should keep in mind that the physique will change as time goes on. With the growth of your age and the change of secretion, a good physique for losing weight can be changed into a bad one. Therefore, a healthy diet is extremely necessary for you to keep a healthy life style for fear that one day you will be changed into an easily fat physique. So what can they do if they are born with an easily fat physique? Here the experts of Meizitang botanical slimming will provide you with some practical solutions.