longjing

One day Lisa had dinner with several clients. She had some meat at lunch and some sea food in the afternoon. After that day, she had a constipation problem for 10 days. She was so worried that she sat on the stool and turned on the water everyday. The accumulated wastes led to her acne and dry mouth. She often could not sleep at midnight, and what’s worse, she got piles and suffered a lot. The least reason she could think of is her diet, but it is exactly her diet that caused these symptoms. Meizitang new version, as a kind of weight loss product, can solve the constipation problem to a great extent. When there is some emergency, those pills are a great choice.

Nowadays people have too many fine foods and there is little fiber in them, which leads to a constipation problem. That is to say, after the nutrition is taken into your body, the rest waste of what you have eaten decreased. In this case, we should pay attention to the foods we eat everyday.

First, try to eat more coarse foods, like pumpkin, potato and corn. Second, more vegetables and fruits should be eaten, like celery, chives, spinach, banana and tomato. Less spicy foods should be eaten. Once the spicy foods in Si Chuan and Hunan are very popular in Shang hai but meizitang botanical slimming suggests that the female with a bad bowel function should avoid spicy foods. During cooking at home, try to put less oil, salt and gourmet powder. When winter is around the corner, a proper amount of mutton and dog meat should be eaten. Office ladies always drink much coffee when they stay up late and at dinner parties they need to drink alcohol. These excitant drinks are the common reason for the waste accumulation.