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Eliminate fat chin meizitang botanical slimming

Wash a face to brush one’s neck. When, conveniently move Teeth to bite tight, the mouth cape to the side open grinning. Feel the chin when fully stretching down to loosen, repeat 5 times above.

Farewell fat thighs meizitang botanical slimming

The right hand helps wall, left leg stretchs tight straight ahead to the body, respectively, lateral and 45 degree Angle direction kick. Change right leg do. Each do 8 times meizitang botanical slimming .

Alert fat knee

Left leg in the chair, meizitang botanical slimming both hands over her left knee, slowly put leg unbend, then bend. Repeat 5 times more.Leave fat legs meizitang botanical slimming Stand up and move around, and your right hand on the back of the chair, crus, then use the body back hand took instep, insist on 3 seconds and then down. Change leg do it again.

When they sit down can give crus styling, occasionally stand a are on tiptoe, rhythmic regularly do 5 groups.