Three, kneading, accelerate the metabolism of the body by pinching


meizitang botanical slimming

For body massage every day, not only meizitang botanical slimming can eliminate the pressures of the day, still can stimulate acupoints, accelerate the blood circulation and help the toxin in the body discharge oh. Want to do your beauty, non-toxic cannot miss absolutely the following this massage thin body gimmick.

According to some flash, meizitang botanical slimming sleep and wake up every morning just done each time, 1 month can be reduced up to 8 kilograms.

1, rubbing points around the umbilicus;

2, navel directly above a refers to picture (about 2 cm) place knead 50;

3, navel around each three refers to rub 50; in picture

4, finally in four fingers in picture below navel rub 50.

And eat fruit after a meal is difficult to achieve weight loss results. Because eating fruits after meals, is equivalent to eating excess sugar, which some of the excess sugar into fat easily stored in the body, but also may gain weight. Especially not a lot to eat fruit after dinner, as night after eating synthetic fat accumulation in the body most likely. (an article recommended by Meizitang botanical slimming softgel) However, some fruits can promote the role of digestion, such as pineapple and kiwi fruit are rich in protein, rich in organic acids of lemon, hawthorn, etc., for this type of fruit can eat in about an hour after the meal.
Also banana Although the high calories, but fat is very low, and rich in potassium, and stomachs and low-fat, can reduce the accumulation of fat in the lower body, is the ideal time to lose weight food.


Par longjing le samedi 06 août 2011

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