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Three, rapid metabolism is almost a myth.

The level of your metabolism is unique on the basis of your gene, age, gender, amount of muscle and specific environment. When you consider your friend has a faster metabolic level because she eats a lot but never gain fat, you must know, there is not much difference of the meizitang botanical slimming of you and her. She may find and make a perfect metabolism rate by a kind of life way through learning or good luck. When you do not eat meat or reduce the amount of energy that you taking strictly, your metabolic rate will reduce consistently, saving the energy to supply your basic function. When you intake much energy and do not increase your movement, thus, the excess energy will alter into fat and store in everywhere of your body.

Four, sports increase metabolism

In essence, the management of weight attribute: the more exercise you take, the more energy you consume. It means that in a day, how much of your sports can affect how many weights you loss; there is nothing with the speed of metabolism. When you are trying to lose weight or keep your weight, Meizitang botanical slimming is one of the most important factors, which you can control. You can choose to sit quietly or do exercise actively.

A person with a weight of 150 pounds runs 60 minutes (roughly 10 minutes per mile) can burn about 680 calories, the heat of a bid MAC hamburger. If someone does not do any movement, she still are burning energy but not too much.