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Q: is diet food effective?
A: Generally speaking, “diet food” has the following features in categories:
1. Low calorie: people make use of such products because of less heat, so it can make the weight lose.
2. Satiety: Some products contain large amount of cellulose, being easy to produce satiety sense after eating, thus it can reduce the intake of other foods.
3. Diuretic: Some diet food may contain some diuretic effect component, increasing the body water discharge to reduce weight quickly. But actually the body does not lose any fat.

Meizitang botanical slimming soft gel is not like diet food. It works by suppressing appetite, increasing metabolism and burning the fat in the body.

Q: What kind of weight-loss method was safe?
A: The most important matter for weight loss is maintaining a balanced diet and adequate nutrition. To lose weight should avoid excessive intake of calories, but the body still needs a variety of essential nutrients; second, the speed of weight loss should not be too fast, too much weight loss in just a short period of time will cause the abnormal body metabolism. It will not affect health to lose about 1 kg in about a week.

Q: How to successfully lose weight?
A: we should be aware of the fact that there is no shortcut for weight loss. botanical slimming The healthy and effective way to lose weight is to change the lifestyle and establish proper eating habits. We should have low calorie and nutritious balanced diet, combining with appropriate exercise. Another important factor to the weight loss success is having willpower of persistence and perseverance. But there is no way to guarantee that a weight loss will never rebound. The truth is that weight will increase as long as the intake of calories is more than the body requires.