longjing

This is the method that meizitang new version will provide you, so hoping all of us can learn it carefully then to lose weight in a healthy way.

Raw material: broccoli, white mushroom, flavor mushroom, carrots, salt, oyster sauce, sugar, starch, pure chicken broth.

Practice:

(1)    To cut broccoli into small pieces, cut white mushroom and flavor mushroom into slice and cut carrots into grain.

(2)    To add a certain amount of oyster sauce and pure chicken broth into the pot, then add all of

(3)    The raw materials boil for 5 minutes, add salt, sugar, and starch into it.

Above are the five methods of cooking broccoli, to be honest, it is really an enjoyable thing to eating delicious food and losing weight at the same time. So take action , to start your journey of losing weight.

The average sleeping time for the ladies at the age of 25 to 30 years old is just 6 hours and 40 minutes. More unfortunately, about 30 percent of women sleep less than 6 hours, and the degree of being overweight is 30 percent higher than other people. The experts give some advice on this situation. They say sleeping time should meet the standard of 7.5 hours at least if one wants to become botanical slimming. However, this does not mean the more sleeping time the better; you need to find the best duration of sleep for yourself.