longjing

If you have more than 3 of these characteristics, this means you have an easily fat physique. If you have less than 3 of these characteristics, then congratulations to you for you have a good physique and you can spare the concerns of easily becoming fat. However, you should keep in mind that the physique will change as time goes on. With the growth of your age and the change of secretion, a good physique for losing weight can be changed into a bad one. Therefore, a healthy diet is extremely necessary for you to keep a healthy life style for fear that one day you will be changed into an easily fat physique. So what can they do if they are born with an easily fat physique? Here the experts of Meizitang slimming will provide you with some practical solutions.

Most of the people who have easily fat physique have an acidic physique, that is to say, the PH value of your body is acidic. There are simple ways to recognize whether you have an acidic physique. For example, it is easy to have a bad breath and the excrement will be smelly too. In the afternoon, it is liable for you to feel tired. Besides, you will prefer sweet foods and have a heavy taste. The blood will also be acidic if you have an acidic physique, which will make it easy for fat accumulation. Just like in a building, if the water in the plumb is clear, it is difficult for the plumb to be jammed. If the water is thick and muddy, it is easy to be jammed. Similarly, people with an acidic physique have a weak system of metabolism, so the fat and other toxins are easily accumulated in your body. How to deal with acid physique? The answer is to eat more alkaline foods in order to balance the acid inside your body. How to tell alkaline foods from acidic foods? meizitang botanical slimming here introduce some kinds of alkaline foods to you. Vinegar and lemon are the representatives of alkaline foods. There is a common fallacy that the foods tastes sour will be acidic foods. In fact, the contrary is correct. All kinds of vinegar and lemon drinks are alkaline and can be used to adjust the acidic physique, but no sugar should be added. Alkaline mineral water that contains calcium is also a good choice. There is this kind of mineral water on the market, which contains calcium, potassium and magnesium and tastes salty and unsmooth. Therefore some dislike it but this is really good choice.