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One may also try meizitang botanical soft gel and the strong version to get rid of the dead time during the process of weight loss by going on a diet.

the way of losing weight by just going on a diet or simplifying the food structure is popular among many people but it is not recommended by experts at all. This method may have remarkable results at first but it usually causes imbalance of nutrition and electrolyte. So the dead time is easy to come. There is a rule should be kept in mind that the partial way is mostly unhealthy. 1. Make a balanced dietary structure: vegetables and fruits contain not many calories, but this can easily lead to malnutrition for the body systems. In addition, the protein intake is not enough for decompose the fat. That is why the dead time comes for weight loss. The best way to solving this problem is to regulate the structure of diet into the balanced 6 kinds of nutrients and stand by the principle of low calorie and low fat food. 2. Start to do exercise: dieting weight loss is usually the fake appearance as what is influenced actually is just water in body and the muscles. However, the one that make you overweight is the fat in body, which is in fact staying inside. Therefore, dieting only is far from enough for the aim of losing weight. Exercise will lend an important hand in the process of weight loss. 3. Drink a large amount of water: this solution is for those who take the method of protein weigh loss way where there will be a great amount of ketonic acid accumulated in body if one just eat meat and protein rather than starchy, lead to poisoning at last. Of cause, it is also necessary to drink more water with the other ways of weight loss to enhance the metabolism of the body.

breaking through the bottleneck of diet, either by eating only one kind of food or by eating less and less, makes your weight lose fast. But this does not last for long. One will feel tired of this, suffer from constipation and the immune ability will become weak. meizitang botanical slimming is that the weight seems always stay the same, never becoming less again.