longjing

If you want to solve a problem, we must admit that we have this problem, we are not superman, and we are even not strong. The ability of self-control of human is limited; the ability of resisting food is even weaker. Eating and drink too much once is the main reason for failure when we lose weight.

Obesity is a selective disease which belongs to the same category with smoking, drinking and drugs. Many people try to lose weight but at last they fail again and again, often do not lose weight but fatter than before. So first of all, we must to learn how to lose weight with meizitang botanical slimming successfully but not failure.

Success needs confidence, because of the failure over and over, our confidence has scattered here and there. The less confidence you have, the easier you will fail. Every time after we fail, the confidence will consistently reduce, it will lead to a vicious cycle. The most and urgent thing that we should do is to stop this vicious cycle.

We all know that we shall set a clear goal meizitang botanical slimming for our lose weight plan, the most common way is promise this month I will lose 20 pounds, at the end of April, I will reduce my weight to 95 pounds that sounds really can encourage us a lot, but when we calm down and ask ourselves if this can come true? To be honest, except for several people can make it come true, there is 99.9% of people can not make it come true. Is that mean we have gone into a way to failure. It doesn’t mean you can also do it only because many people can do it. Thinking about if there is someone who eats a lot but she or he never gain weight and looks like a bamboo. So take it easy, making a realistic goal or it can only make you fail but nothing.